Zing Coach Fitness Library

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Zing Coach

April 24, 2024

Discover the key differences between rack pulls and deadlifts. Learn which exercise suits your fitness goals for strength training and muscle gain.

By

Zing Coach

March 28, 2024

Zing Coach's Activity Streaks helps you stay consistently active, the best way to maintain good physical and mental well-being.

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Zing Coach

March 20, 2024

Unpack what to consider when selecting a workout app as a woman and learn which fitness services are best for weight loss, muscle gain and well-being.

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Zing Coach

March 15, 2024

Have you been working on your flexibility? Well, it’s time to put your progress to the test — Zing Coach's new Flexibility Test!

By

Zing Coach

March 13, 2024

Try out these convenient and effective exercises to get fit without leaving the house, and discover how to prepare the best home workouts!

By

Zing Coach

March 7, 2024

Let's bust some common nutrition myths circulating online that might be slowing your progress toward achieving your health goals.

By

Zing Coach

February 22, 2024

Try Zing Coach's Stretching workouts to improve your flexibility and boost workout performance.

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Zing Coach

February 20, 2024

To get the inside scoop on how we really approach New Year's resolutions, Zing Coach surveyed 2,000 adults about all things self-improvement.

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Zing Coach

February 19, 2024

Unlocking the Full Potential of Fitness: Diving Deep Beyond the Scale with Comprehensive Body Composition Analysis

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Zing Coach

February 8, 2024

Ready to transform your life? Sign up for the AI Fitness Transformation

By

Zing Coach

February 1, 2024

Zing Coach surveyed 2,000 people on how exercise has impacted their dating lives. The results show that exercise is often a precursor to love, but only when the passion is shared.