Dr. Andrew Belaveshkin, PhD

Dr. Andrew Belaveshkin, PhD

Bio

Dr. Andrew Belaveshkin, PhD, endeavors to improve the health and well-being of the people he advises through the rigorous application of science, behavioral change, and evidence-based medicine.

Andrew’s role as a medical advisor at Zing Coach is underpinned by his understanding of the complexities of lifestyle-related diseases. He is committed to providing practical, accessible tools that can help anyone achieve a healthier lifestyle by bridging the gap between traditional healthcare and the endless possibilities of digital technology.

Expertise

Andrew’s academic achievements include receiving his MD and PhD in medical sciences, authoring the books What and When to Eat (2019) and The Will to Live: Self-Learning Manual for Conscious Health (2020), and being published in almost 50 scientific publications.

Outside academia, Andrew is an industry-recognized nutritional expert as well as a TEDx speaker, and he has developed online courses and educational content that offer invaluable resources for healthy nutrition, stress management, and dopamine production.

Andrew’s holistic approach to health promotes the importance of empowering individuals with the knowledge necessary for a healthier, more conscious lifestyle.

Latest Publications

New Year’s resolutions: unlocking the secrets of success
New Year’s resolutions: unlocking the secrets of success
Zing Coach

By

Zing Coach

To get the inside scoop on how we really approach New Year's resolutions, Zing Coach surveyed 2,000 adults about all things self-improvement.

8 At-Home Exercises to Stay Fit Without the Gym
8 At-Home Exercises to Stay Fit Without the Gym
Zing Coach

By

Zing Coach

Try out these convenient and effective exercises to get fit without leaving the house, and discover how to prepare the best home workouts!

Zing’s Strength Score: A Game-Changer for the Gym [Feature Spotlight]
Zing’s Strength Score: A Game-Changer for the Gym [Feature Spotlight]
Daniel Fisher

By

Daniel Fisher

If your goal is to build muscle and increase strength, the newly released Strength Score feature is about to become your best friend in the gym.

Deciding to Squat or Deadlift First [Training Choices]
Deciding to Squat or Deadlift First [Training Choices]
Daniel Fisher

By

Daniel Fisher

Maximize your training effectiveness for the best results: Discover whether to start with squats or deadlifts and how it influences your overall performance.

Staying Healthy with Activity Streaks
Staying Healthy with Activity Streaks
Zing Coach

By

Zing Coach

Zing Coach's Activity Streaks helps you stay consistently active, the best way to maintain good physical and mental well-being.

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