Dr. Andrew Belaveshkin, PhD
Bio
Dr. Andrew Belaveshkin, PhD, endeavors to improve the health and well-being of the people he advises through the rigorous application of science, behavioral change, and evidence-based medicine.
Andrew’s role as a medical advisor at Zing Coach is underpinned by his understanding of the complexities of lifestyle-related diseases. He is committed to providing practical, accessible tools that can help anyone achieve a healthier lifestyle by bridging the gap between traditional healthcare and the endless possibilities of digital technology.
Expertise
Andrew’s academic achievements include receiving his MD and PhD in medical sciences, authoring the books What and When to Eat (2019) and The Will to Live: Self-Learning Manual for Conscious Health (2020), and being published in almost 50 scientific publications.
Outside academia, Andrew is an industry-recognized nutritional expert as well as a TEDx speaker, and he has developed online courses and educational content that offer invaluable resources for healthy nutrition, stress management, and dopamine production.
Andrew’s holistic approach to health promotes the importance of empowering individuals with the knowledge necessary for a healthier, more conscious lifestyle.
Latest Publications
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Unpack what to consider when selecting a workout app as a woman and learn which fitness services are best for weight loss, muscle gain and well-being.
![Zing's Flexibility Test: Better Flexibility Means Better Performance [Feature Focus]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/66bf2a2ee333c34bf36738f0_Flexibility%20Test%20header%20blog%20image.png)
Have you been working on your flexibility? Well, it’s time to put your progress to the test — Zing Coach's new Flexibility Test!
Try out these convenient and effective exercises to get fit without leaving the house, and discover how to prepare the best home workouts!
Let's bust some common nutrition myths circulating online that might be slowing your progress toward achieving your health goals.
Try Zing Coach's Stretching workouts to improve your flexibility and boost workout performance.
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To get the inside scoop on how we really approach New Year's resolutions, Zing Coach surveyed 2,000 adults about all things self-improvement.
Unlocking the Full Potential of Fitness: Diving Deep Beyond the Scale with Comprehensive Body Composition Analysis
Ready to transform your life? Sign up for the AI Fitness Transformation
Zing Coach surveyed 2,000 people on how exercise has impacted their dating lives. The results show that exercise is often a precursor to love, but only when the passion is shared.
