Workout app
Discover the Latest Trends, Tips, and Insights in the Fitness World
![Calisthenics: Don’t Wait, Go Bodyweight! [Workout Types]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/67d842ff15466bedb0b65494_Man%20doing%20Calisthenics%20with%20Zing%20Coach.jpg)
Calisthenics: Don’t Wait, Go Bodyweight! [Workout Types]
Dive into Calisthenics and uncover how bodyweight exercises can significantly improve strength, coordination, flexibility, and cardiovascular health—no equipment necessary.
![Zing’s Strength Score: A Game-Changer for the Gym [Feature Spotlight]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/66bdf8e52236c97dcdbbef44_Strength%20Score.png)
Zing’s Strength Score: A Game-Changer for the Gym [Feature Spotlight]
If your goal is to build muscle and increase strength, the newly released Strength Score feature is about to become your best friend in the gym.
![7 Things I Wish I Knew When I Started Zing Coach [Getting Started]](https://cdn.prod.website-files.com/657ac3d2f5be38eec6b2ff1d/6694f3c14682284720c908b2_Woman%20lifting%20barbell%20overhead.jpg)
7 Things I Wish I Knew When I Started Zing Coach [Getting Started]
New to Zing Coach? Here are some essential tips for getting the most out of your personalized fitness journey!
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How to Choose the Best Home Workout App for Women
Unpack what to consider when selecting a workout app as a woman and learn which fitness services are best for weight loss, muscle gain and well-being.
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