Andrea Nardi
Bio
Andrea Nardi is a fitness expert at Zing Coach as well as a personal trainer with qualifications from leading institutions in the United States and Italy. He is also an accomplished martial artist with many competitive victories and has obtained teaching qualifications at Shaolin Temple China under Master Shi Xing Mi (Walter Gjergja, co-founder of Zing Coach). He has coached hundreds of people, from fitness enthusiasts to professional athletes in diverse disciplines.
Expertise
As a certified personal trainer and the first in Italy to achieve CPPS Level 1 and Level 2, Andrea’s expertise extends to most aspects of fitness training, both physical (strength, endurance, mobility) and mental.
Andrea’s role as a teacher at the official Italian School for Personal Trainers further highlights his commitment to fostering physical and mental education and promoting a professional, scientific, safe, and effective approach to all forms of training, which Andrea applies throughout Zing Coach.
Latest Publications
Let's bust some common nutrition myths circulating online that might be slowing your progress toward achieving your health goals.
Try Zing Coach's Stretching workouts to improve your flexibility and boost workout performance.
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To get the inside scoop on how we really approach New Year's resolutions, Zing Coach surveyed 2,000 adults about all things self-improvement.
Unlocking the Full Potential of Fitness: Diving Deep Beyond the Scale with Comprehensive Body Composition Analysis
Ready to transform your life? Sign up for the AI Fitness Transformation
Zing Coach surveyed 2,000 people on how exercise has impacted their dating lives. The results show that exercise is often a precursor to love, but only when the passion is shared.
